Lunch- 6/15/10

3/4 banana

Yogi detox tea w/honey

6/14/10

Felt yucky.

Lunch: leftover manicotti and bread.

Dinner: I had chocolate cake..I know I know. 1/2 piece of pizza.

Yesterday I felt like I had a nervous stomach...if that makes any sense. My stomach felt weird for no apparent reason. Then as the evening progressed my stomach started feeling upset. This morning I felt nauseas and had some diarrhea. I just had a few pieces of cake (no frosting) and just had the nervous stomach feeling again.

6/13/10

Breakfast: Jay Robb protein drink
Lunch @ Olive Garden (we went out with friends): salad, a few pieces of calamari, 1 fried cheese, 2 fried ravioli, 1 bread stick, 1 1/2 manicotti, small piece of chocolate cake (homemade)
Snack: 3 slices of bologna, three berry cobbler

Steak and an apple. Bah humbug.

Dinner last night:

1 scoop of chili w/creme fraiche and a handful of rice
1 Krispy Kreme donut *Bad Llama*
1 spoonful of berry cobbler

I need to break this mental addiction to food.

Do we even have to discuss this?

Okay, okay, here's what I ate:

2 Krispy Kreme Donuts...I'm ashamed of myself. I feel like an addict in AA that just feel off the wagon.

4 leftover boneless spicy BBQ wings. Again...off the wagon.


Wedge of Brie. The only good thing so far.

12:13 Update- I don't feel completely satiated with my breakfast. I think the addition of some bacon or sausage would have been good.

2 egg omelet with broccoli and cheese. Cooked in coconut oil.

1/2 orange

Pan-seared chicken with Lemon and Chive Sauce
Steamed broccoli with butter
Yellow squash sauted in butter

Three berry cobbler: strawberries, blueberries, and blackberries

3 pieces boneless spicy BBQ wings from Pizza Hut...don't judge me
Reheated mahi-mahi
1/2 an orange

Breakfast

Jay Robb protein drink with whole low-pasteurized non-homogenized milk.

Welcome

Hello,

This is a short welcome to anyone that's actually found my food journal. I'm keeping it because I want to keep track of what I eat and see how it corresponds with how I feel.

Cheers,

Kirsten